योग: कर्मसु  कॊशलं । समत्व योग उच्च्यते । योगः सर्वत्र सादनम् ॥

 Vyutpati – Prenatal Care

Vyutpati is the health care for women throughout the course of pregnancy, along with the regular checkups.Our focused Vyutpati a prenatal care  seeks to empower expecting mothers. We aid and assist in developing strength and stamina and offer strategies to relieve common pain associated with pregnancy. Vyutpati course is a beautiful way to protect the child in your womb.

  • Laghu Vyayama
  • Basic Yogasana,
  • Meditation,
  • Vedic chants,
  • Bhagavadgeetha.

Meditation:

  • Meditation will empower expecting mothers attain calmness & improves self-awareness,

  • Meditation helps you to deal with mood swings, attain focus and concentration and connects expecting mothers more with their baby.

Prenatal yoga:

  • Creates steadiness in a time of constant fluctuations of emotional and physical upheaval in the time of motherhood.

  • Will reduce the risk of pregnancy complications like stress, weak immunity, and hypertension.

Vedic Chants:

  • Mantra is a powerful tool to attain peace and joy. While pregnant one  must chant the mantras throughout their period of pregnancy for an easy delivery and a healthy mother and a healthy baby.

  • Mantras helps to have a positive effect on the growth and development of babies in the womb.

  • Protects your baby and your surroundings. It brings peace to your mind and gives you and your child a positive aura.